The Progessive Powerlifting Seminar By Mike Tuchscherer
The Progessive Powerlifting Seminar By Mike Tuchscherer
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Best for people who:
-Want to know how to start RTS
-Learn best from a DVD
-Want to learn how to write their own training plans.
This trailblazing seminar by Mike Tuchscherer is perfect for lifters trying to optimize their training to make big gains faster smarter and more efficiently. The detailed discussion follows Mike’s groundbreaking Reactive Training System to teach lifters how to grow in knowledge skill and strength to reach their maximum potential.
***This DVD covers much of the information in the RTS Manual with the addition of more examples additional discussion and up to date information.***
Contents:
Reactive Training System Basics
Rate of Perceived Exertion (RPE’s)
Stress Management
Fatigue Percents
How to get started with RTS
Developing your own RPE chart
Adjusting Fatigue Percents
Developing your own template
Modifications for Raw lifting
Modifications for Bench Only lifting
“Fine Tuning”
Frequency templates
Extra “GPP” workouts
Planning a macrocycle
Life Considerations
What is Everything Else?
Everything Else is a product category on Amazon that is meant to be a catch-all for items that don’t fit into any other categories. Over time, as the Amazon catalog has grown and more specific product categories have been added, Everything Else has become less useful and more of a junkyard for cast off and forgotten listings.
Until recently, however.
Why are items listed in Everything Else when they shouldn’t be?
The answer to this is fairly simple. Some sellers are using Everything Else as an opportunity to get around Amazon’s gated category requirements. For example, DVDs with an MSRP of over $25 are now gated Selling certain products and bran… More and require permission to list. So we’ve seen some sellers create new listings in Everything Else to get around these requirements. We’ve noticed similar “workarounds” for other gated or restricted Selling certain product categorie… More categories as well.
Amazon doesn’t like this. It just makes the catalog more of a mess than it already is and ends up creating a worse customer experience.
The Progessive Powerlifting Seminar By Mike Tuchscherer
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