The Original Karate of Okinawa Vol.2 By Uchinadi
Salepage : Uchinadi – The Original Karate of Okinawa Vol.2
Includes a comprehensive historical section, as well as demonstrations for the kata Wankan, Wanshu, Rohai and Patsai. Plus a complete course in makiwara training and instruction in the Sai kata, Kyan no Sai and Kishaba no Sai.
55 min.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
The Original Karate of Okinawa Vol.2 By Uchinadi