The Daniel Plan in Action Total Fitness System
The Daniel Plan in Action Total Fitness System
Salepage : The Daniel Plan in Action Total Fitness System
Arichive : The Daniel Plan in Action Total Fitness System
The Daniel Plan In Action is a 40-day fitness system with an innovative approach to creating a healthy lifestyle, rooted and framed by five life areas: faith, food, fitness, focus and friends. Three expert instructors lead the variety of inspiring workouts with a strong backbone of faith and community, complemented by a soundtrack of exclusive Christian music. This 4-session system focuses on an abundance of healthy choices offering you the encouragement and inspiration you need to succeed.
Set Features:
- Quick Start Guide
- Workout Calendar
- Nutrition Guide
- 10-Day Detox
- Journal
- CD of Pastor Rick’s Sermon “Winning With The Hand You’re Dealt”
- Three DVDs
- Disc One – Introduction & “The Five Habits of Healthy People” sermon by Pastor Rick Warren
- Disc Two – Total Cardio, Cardio Abs, Total Body: Upper, Total Body: Lower
- Disc Three – Dynamic Stretch, Cardio + Upper, Cardio + Lower, Pilates Floor
DVD Features:
- English, French, and Spanish Subtitles
- Widescreen
- Approx. 294 minutes
