Superior Free Fight Techniques Vol. 3 By Bas Rutten
Salepage : Bas Rutten – Superior Free Fight Techniques Vol. 3
The 3th volume of Bas Rutten’s instructional DVD. This time he discusses leg-locks, leg-bars and ankle-holds. Enjoy!
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Superior Free Fight Techniques Vol. 3 By Bas Rutten