Side Control Dominance By Andre Galvao
Salepage : Andre Galvao – Side Control Dominance
Maximize your potential from side control with this 8 hour fundamental master class from elite competitor and instructor Andre Galvao
Andre is a 6-time IBJJF World Champion at black belt, 6-time ADCC World Champion, and head coach of one of the toughest teams in the world, Atos
Advance position using these simple mounts and back takes that avoid getting stuck back in guard
Score the tap and finish the fight with these fundamental rock-solid submissions that Andre Galvao has used his entire career from side control
Part 1:
Intro
Side Control Concepts & Details
Part 2:
The Knee on Belly
Drills & Details
Knee on Belly Transitions
Fundamentals
Side Control to Mount Position
Transition & Details
Double Under Hook Side Control to Mount Position
Transition & Details
Shoulders Lock Submission Concepts
Transitions & Details
Part 3:
Step Over Mount
Transition & Details
The Arm Trap to “S” Mount Triangle Choke
Side Control Concepts & Control
When Opponent Turns Away
The Seatbelt Back Take
Transition & Control
The Ride Back Take
Transition & Control
The Over Head Step
Transitions & Drills
The Over Arm Step Back Take
The 360 Back Take
Transition & Details
The Scramble Drill
Part 4:
The Americana
Straight Armbar Using the Americana Trap
Basic Kimura Lock to Armbar
Straight Armbar Using the Kimura Trap
The Staple Armlock
Part 5:
The Pressure Armlock
The Pressure Kimura & Armlock
The Katagatame Choke
The Triangle Trap Choke
The “S” Triangle
The Darce Choke
The Arm Trap Darce Choke
Katagame to “S” Triangle Choke
Part 6:
The Wrist Lock
Mao De Vaca – Wrist Lock
The North “Saw” Choke
The North South Choke
The North South Choke Variations
Kimura Lock From North South Choke
Part 7:
The Neck Crank Guillotine Choke
The Mounted Guillotine Choke
The Closed Guard Guillotine Choke
Head & Arm Guillotine Choke
Head & Arm Guillotine Choke to Closed Guard
Guillotine Choke Extra Details
Part 8:
The Anaconda Choke
Arm Trap Anaconda Choke
North South & Guillotine Choke
Reverse Heel Hook
Kimura Lock Counter Attack
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Side Control Dominance By Andre Galvao
