PRACTICING MINDSIGHT By Daniel J. Siegel
PRACTICING MINDSIGHT By Daniel J. Siegel
Mindsight—A Potent Skill That Can Help Us Rewire Our Brain and Live Life to the Fullest
Mindsight is the term that Dr. Daniel J. Siegel, a pioneer in the emerging field of interpersonal neurobiology, coined to help us understand how we can harness the power of our minds for personal transformation. With Practicing Mindsight, this acclaimed author and speaker invites you to join him for an online course that explores how to resculpt our neural pathways, and break free from the mental patterns that hold us back from living life to the fullest.
A thorough distillation of his life’s work, this immersive six-session course includes four instructional sessions, and two Q&A sessions—more than seven hours of paradigm-shifting insights, cutting-edge science, and helpful tools for developing this valuable life skill.
A Global Innovator in the Integration of Science and Psychotherapy
Through his 25 years of careful, hands-on clinical work, Dr. Siegel has made it his mission to understand the complex interplay between our mind, brain, and relationships—and how to leverage this dynamic for improved health and well-being.
Using scientific research from a broad range of fields including attachment theory, psychology, neurobiology, and medicine as well as fresh insights into its practical application in everyday life, Dr. Siegel has developed unique approaches that have helped hundreds of patients heal themselves from painful events in the past and overcome the obstacles to happiness in the present.
Dr. Siegel’s discoveries have also inspired cultural leaders in numerous fields to transform and enhance their work—from His Holiness the Dalai Lama to the Vatican and more.
Whether you’re a therapist seeking to help a client heal trauma, a spouse looking to create a closer connection with your mate, or a parent seeking to raise a healthier child, Practicing Mindsight offers an illuminating online course rich with scientific evidence and case studies on how we can all harness the power of our minds to rewire our brains for greater happiness and well-being.
What is Metaphysics ?
Metaphysics is the branch of philosophy that studies the first principles of being, identity and change, space and time, causality, necessity and possibility. It includes questions about the nature of consciousness and the relationship between mind and matter. The word “metaphysics” comes from two Greek words that, together, literally mean “after or behind or among [the study of] the natural”. It has been suggested that the term might have been coined by a first century CE editor who assembled various small selections of Aristotle’s works into the treatise we now know by the name Metaphysics (μετὰ τὰ φυσικά, meta ta physika, lit. ‘after the Physics ’, another of Aristotle’s works).
Metaphysics studies questions related to what it is for something to exist and what types of existence there are. Metaphysics seeks to answer, in an abstract and fully general manner, the questions:
- What is there?
- What is it like?
Topics of metaphysical investigation include existence, objects and their properties, space and time, cause and effect, and possibility. Metaphysics is considered one of the four main branches of philosophy, along with epistemology, logic, and ethics.
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