Krav Maga Personal Protection: The Israeli Method Of Close-Quarters Fighting (2009) By BayView Entertainment
Krav Maga Personal ProtectionThe Method of Close-Quarters Fighting Combat 6 DVD Set English | MPEG2 720×480 29.
97fps | Dolby AC3 48000Hz stereo 192kbps Krav Maga Personal Protection is a fantastic six DVD set that spans six belt levels (from yellow to black), covering punches, strikes, kicks from the guards, 360-degree defense tactics, gun defenses, improvised weapons, falls, rolls, grab counters, sweeps, throws, chokes, working in the guard, joint locks, knife defenses, kicks, third-party protection, grenade disarms, the Z lock, tai sabaki, police locks, vital-point attacks and real-world scenario simulations.
the hard-hitting techniques.
Get your Black Belt .This instructional program teaches viewers all about the multi-method Israeli school of self defense known as Krav Maga, with techniques spanning from hand to hand combat, to disarming explosives, to the use of fire arms.
Scene Index:
Disc #1
1. Falls [:06]
3. Rolls [:30]
4. Punches [4:20]
5. Hand Strikes [4:15]
6. Elbow Strikes [4:16]
7. Knee Strikes [2:52]
8. Kicks [6:23]
9. Head Butt [2:56]
10. Punch Defense [8:37]
11. Kick Defense [4:19]
12. 360� Defense [2:36]
13. Pistol Defense [11:40]
14. Improvised Weapons [3:13]
15. Stick Defense [4:14]
16. Follow-Ups [6:04]
Disc #2
1. Falls & Rolls [2:56]
2. Strangulation Defense [8:38]
3. Choke Defense [5:21]
4. Grab Defense [8:22]
5. Wrist Grab Defense [5:16]
6. Hair Grab Defense [2:32]
7. 360� Defenses with Counterattack [1:01]
8. Guard Position [3:40]
Disc #3
1. Rolls [2:20]
2. Spider with Steven Positions [9:46]
3. Back to the Floor [:48]
4. Leg Sweep from the Floor [1:25]
5. Hip Throw [1:18]
6. Strangulation Defense [4:17]
7. Cross Lock [3:21]
8. Cross Lock Defense [2:36]
9. Work Guard [1:19]
10. Ankle Lock [1:42]
11. Defense Against Leg Locks [2:56]
12. Transitions: Standing to Ground Fighting [2:37]
13. Work on the Back [:32]
14. Punch Defense: Taking an Assailant to the Ground [2:44]
15. Drills [2:12]
Disc #4
1. Defenses Against Knife Attacks [14:19]
2. Threat with a Knife [9:20]
3. Defense Against a Stomach Punch [:48]
4. Front Kick That Paralyzes the Thigh [2:08]
5. Gun Threat on Another Person [2:10]
6. Defense Against a Gun on a Plane [3:01]
7. Disarming a Grenade [2:20]
Disc #5
1. Defenses Against Sticks Attacks [7:06]
2. Defenses Against Knife Attacks on the Ground [2:31]
3. Defenses Against Gun Attacks [2:50]
4. Wrist Locks [4:36]
5. Wrist Lock and Elbow Lock [2:41]
6. Z Lock [4:47]
7. Defense Against Straight Punch in Sliding Parry [3:44]
Disc #6
1. Tai Sabaki [2:59]
2. Defenses with Tai Sabaki [5:14]
3. Defense Against Rear Grab of the Wrists [:56]
4. Defense Against Shirt Grab [4:01]
5. Police Locks [3:03]
6. Acupuncture Channels to Attack [5:15]
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Krav Maga Personal Protection: The Israeli Method Of Close-Quarters Fighting (2009) By BayView Entertainment
