Kinetix Partner Fascial Release By Elisha Celeste
Kinetix Partner Fascial Release By Elisha Celeste
YOU AND YOUR BODY HAVE BEEN THROUGH A LOT ALREADY.
Imagine living the rest of your life feeling at ease and at home in your mind and body.
The reason you feel stuck or struggle to heal quickly when pain, injury or trauma happen is because you havent learned how to confront – and heal – yourself. This isnt your fault. Most of us weren’t taught this.
Weve been taught to believe other people know more about our bodies, hearts and minds than us, and maybe most dangerous of all:that pain is something to be afraid of.
Pain is nothing more than a sign we are OUT OF INTEGRITY somewhere: physically, mentally, emotionally. You already possess – right now – the wisdom and ingredients you need to bring yourself into alignment: mind, body and spirit.
I want to see you confident and unafraid of adversity, because the truth is:
- Youre capable of healing yourself from minor and massivepain- whether recent injuries, childhood trauma or chronic pain.
- Youre capable of knowing what your body is telling you when you feel pain,anxiety, tension etc.
- Youre capable of being your own bodysexpert.
- Youre capable of movingstressand traumaout of your body, which will free you up to pursue life on your terms.
- Youre capable ofpreventingmost common injuries.
- When pain does happen (because some pain is inevitable, unless you live in a bubble) youre capable ofrecoveringfar faster than youve been led to believe is normal.
- Youre capable of tapping into your own mind-body connection torewireyour body and brain.
- Youre capable of healing rapidly,FEELING MORE HUMANand experiencing life at deeper and higher levels when you allow pain its rightful place in your life: whether physical, psychological emotional or spiritual.
- Youre capable of living – and aging – withvibrancy!
What is health?
The word health refers to a state of complete emotional and physical well-being. Healthcare exists to help people maintain this optimal state of health.
According to the Centers for Disease Control and Prevention (CDC), healthcare costs in the United States were $3.5 trillionTrusted Source in 2017.
However, despite this expenditure, people in the U.S. have a lower life expectancy than people in other developed countries. This is due to a variety of factors, including access to healthcare and lifestyle choices.
Good health is central to handling stress and living a longer, more active life. In this article, we explain the meaning of good health, the types of health a person needs to consider, and how to preserve good health.
In 1948, the World Health Organization (WHO)Trusted Source defined health with a phrase that modern authorities still apply.
“Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.”
In 1986, the WHOTrusted Source made further clarifications:
“A resource for everyday life, not the objective of living. Health is a positive concept emphasizing social and personal resources, as well as physical capacities.”
This means that health is a resource to support an individual’s function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.
In 2009, researchers publishing inThe LancetTrusted Source defined health as the ability of a body to adapt to new threats and infirmities.
They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness of diseases by understanding how they work, discovering new ways to slow or stop them, and acknowledging that an absence of pathology may not be possible.
Kinetix Partner Fascial Release By Elisha Celeste
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