Karate Series DVD 11-15 By Bill Superfoot Wallace’s
Salepage : Bill Superfoot Wallace’s Karate Series DVD 11-15
11. Over 40 Fitness Workout
12. Takedowns and Counters
13. Takedowns Against Punches
14. Takedowns Against Kicking Attacks
15. Creating Ultimate Striking Speed
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Karate Series DVD 11-15 By Bill Superfoot Wallace’s