Instructional videos Vol 3 By Bas Rutten
Salepage : Bas Rutten – Instructional videos Vol 3
Vol 3 – Leglocks, Legbars, Ankle & Toe Holds
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Instructional videos Vol 3 By Bas Rutten