Core Combat Training Vol.3 Ground Fighting Skills By Carl Cestari
Salepage : Carl Cestari – Core Combat Training Vol.3 Ground Fighting Skills
Continuation of the Core Combat Training series. In this episode, Carl Cestari and Damian Ross introduce us to fighting techniques on the ground and standing in a grip (while standing, strangulation techniques are shown). The film shows: the use of basic blows with the edge of the palm and the palm on the ground, pressing on vulnerable zones, strangulation, a little coverage of how to go to strangle. In addition, the film shows isometric exercises to enhance grip strength.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Core Combat Training Vol.3 Ground Fighting Skills By Carl Cestari
