Core Combat Training Vol.1 The Foundation Skills By Carl Cestari
Salepage : Carl Cestari – Core Combat Training Vol.1 The Foundation Skills
Famous hand-to-hand combat trainers Carl Cestari and Damian Ross demonstrate their hand-to-hand combat system. The theme of the first part is strikes with the edge and the base of the palm. Demonstrated is a method of applying force to a blow by stepping in. The film also shows the principles of packing striking surfaces.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Core Combat Training Vol.1 The Foundation Skills By Carl Cestari