Bulletproof for BJJ program summary
Salepage : Bulletproof for BJJ program summary
ummary pdf for all the exercises on the Bulletproof for BJJ set that is here:
The first cd is corrupt on that and misses out the last 2/3 sets for workout 2 so I thought this will help to bridge that gap until we can get a fixed version of the cd.
What is Martial arts ?
Martial arts are codified systems and traditions of combat practiced for a number of reasons such as self-defense; military and law enforcement applications; competition; physical, mental, and spiritual development; entertainment; and the preservation of a nation’s intangible cultural heritage.
Bulletproof for BJJ program summary