7 Habits of Highly Effective Brains By Jonathan Jordan
7 Habits of Highly Effective Brains By Jonathan Jordan
In this seminar recording, you will discover 7 habits that can greatly improve the effectiveness of your brain; strategies for overcoming distraction and lack of focus; and brain-based techniques to boost your mental performance. Groundbreaking neuroscience information will be presented in plain English. Learn how some surprisingly simple behaviors can actually change your brain for the better. By the end of the recording, you will be able to immediately apply these evidence-based habits to transform your brain’s functioning and enhance your mental performance.
Jonathan Jordan is an enthusiastic presenter who enjoys interaction with the attendees and presents the content in easy-to-understand language. Neuroscience research confirms that people learn better when they are having fun and you will find this teleseminar to be both interesting and rewarding.
- Cutting-edge neuroscience breakthroughs
- Make the most of your brain
- Why attitude is so important to your brain
- Change your brain, change your life
- The art of using your whole brain
- Neuroscience in plain English
- Simple behaviors that activate your brain
- How to boost your brain’s performance
- Summarize why breakthroughs in neuroscience are so important to improving the effectiveness of our brains.
- List at least four of the 7 habits of an effective brain.
- Describe why attitude is so important to brain health.
- Discuss why mental challenges can change the brain.
Recent Breakthroughs in Neuroscience, in Plain English
- Habit #1 Nutritious Diet – How foods effect your brain (and how to train your brain to lose weight)
- Habit #2 Focus Sequentially – Why multitasking hinders your brain’s performance, and how to fix it
- Habit #3 Be Physically Active – Why motion improves emotions
- Habit #4 Social Participation – Why social connections help your brain’s connections
- Habit #5 Sleep Well – What happens to your brain when you are overdrawn at the sleep bank?
- Habit #6 Mental Challenges – Simple ways to give your whole brain a workout
- Habit #7 Have a Positive Attitude – Why this habit is the most important habit of all
What is Hypnosis & NLP ?
Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP’s creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. Bandler and Grinder also claim that NLP methodology can “model” the skills of exceptional people, allowing anyone to acquire those skills. They claim as well that, often in a single session, NLP can treat problems such as phobias, depression, tic disorders, psychosomatic illnesses, near-sightedness, allergy, the common cold, and learning disorders. NLP has been adopted by some hypnotherapists and also by companies that run seminars marketed as leadership training to businesses and government agencies.
There is no scientific evidence supporting the claims made by NLP advocates, and it has been discredited as a pseudoscience. Scientific reviews state that NLP is based on outdated metaphors of how the brain works that are inconsistent with current neurological theory and contain numerous factual errors. Reviews also found that all[dubious ] of the supportive research on NLP contained significant methodological flaws and that there were three times as many studies of a much higher quality that failed to reproduce the “extraordinary claims” made by Bandler, Grinder, and other NLP practitioners.
7 Habits of Highly Effective Brains By Jonathan Jordan
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